Mental Health

Workshops:

• Mental Resilience: During this session we will share all our insights on mental resilience and how to be agile in the context of the challenges we face.

• Stress Prevention: During this workshop managers are specifically trained in detecting stress signals and symptoms in their team. We will discuss what stress is and what the different starting forms and gradations are, in yourself and in others and give special attention to the impact of a hybrid work environment.

• Let’s talk about Mental Health: Exessive stress and the mental problems that come as a side effect: for many employees this remains a difficult topic to talk about. In this workshop we break barriers and give effective tips and tricks for coping with mental problems.

• Focus at Work: Practical techniques to work in focus from home and at work

• Hybrid Working: In this session you will gain insights into the crucial drivers of productivity: energy, focus, coordination and collaboration. You will discuss with colleagues your needs to experience maximal fulfillment and happiness at work and develop an action plan.

• Trust at Work: In this workshop you will see how trust is linked very strongly to our reward system, how it grows, shrinks and can make you move mountains.